New year, new you, right? That’s the motto most people starting channeling this time of year, and we don’t blame them. The New Year is a great time to make positive changes in your life and improve your overall well-being.
One of the most important changes to make in the New Year is to drink more water and stay better hydrated — and there are plenty of ways you can do just that!
If you’re aiming to drink a certain amount of water each day, set a goal for how much you’ll drink. A fun way to do this is by measuring the ounces on your water bottle and drawing a line for how much you want to drink each hour. You’d be surprised how much easier it is to stay hydrated when you break it down like that.
Set a Reminder
Between running errands, taking care of the kids, and getting through the workday, some of us simply forget to drink enough water. Set a reminder so you’re bumped out of your everyday routine and remember to reach for your water.
You can do this on your phone, set reminder emails at work, or, if you want to get a little fancier, use an app. There are even water bottles that will sync up to your phone and remind you to take a drink every hour.
Flavor Your Water
Maybe you don’t drink enough water because you’re bored of the taste. If that’s the case, just get a flavor diffuser! You can infuse your water with the taste of fruits, veggies, or herbs, making it much tastier and appealing.
When you’re trying to drink more water in the New Year, you’ll, of course, want that water to be pure and tasty!
At Aquarius Water Conditioning, we can perform a free water analysis and install a water softening system best suited for your home’s needs. For the best water in Minnesota and Wisconsin, give us a call at 888-741-9025.